

I think even a preteen would understand it fully. Reviewed in the United States on 17 December 2022 The author does a great job explaining an idea that is not easily understood. However, the indirect pain from 'something' and the cause can be more difficult to interpret. Clearly, it is understood that if you cut your finger and feel the pain of the cut and you can see the cut, the pain is from the cut, directly. Pain falls into the category of direct and indirect. Though, I can't help but think about why the eBook has not been fixed.Īnyway, over the years I've come to realize that some people have a very difficult time with understanding abstract ideas, the indirect, and the intangible. Although the print is small I was able to read on my Chromebook with reading glasses. >UPDATE: It's a great book for anyone, not just for those in chronic pain. It's useless! I will struggle through reading this book. I have tried everything including the little weird magnification. Well, I have a Kindle Fire 8 tablet (KF8), and no, this eBook is still unacceptable. The 'product description' clearly states that Kindle Fire 8 (KF8) is most suitable for reading this mobipocket formatted eBook.

They won't make it go away, but they may simmer down your brain's (and CNS's) hyperactiveness and hypersensitivity! If you start with a few of those basic exercises even one only on the first day and slowly build up (like two exercises in a day in the following week), by the time you reach the end of the book, those exercises may have helped you a great deal with your pain.

Hence, the disease should be treated with great seriousness from at least 6 months of having continuous pain - since by then it is almost too late to change/eradicate from your body.ĭo yourself a favour and skip to the last chapter first - it gives good exercises in trying to change the brain's perception of pain and what is safe and what is not (don't worry - it's not a workout or such - just different body positions and different environments - like walking in water, etc). It gives a great explanation of the 'great corruption' (my term) of the central nervous system and other body systems that chronic pain takes over. I am at my limit now (10 years) and no longer want to be here or have anything more to do with people or society. Yes, if you are still living with chronic pain, I call you a survivor.
